5201 Oleander Drive
Wilmington, NC 28403
910-795-0603
Harmony Yoga Wilmington Facebook
harmony yoga a yoga home
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.
Happiness is when what you think,
what you say and what you do
are in Harmony.

                                                -Gandhi

Start the New Year with Harmony

New Year's Special

15% off  10-class card

This Month -- $110     Normally-- $130



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Welcome Matthus Jellison to the Harmony family!

                          Vinyasa Flow Yoga
                                  Mondays
                              5:45 - 7:00 pm


Matthus began his Yogic journey in the Bikram world in San Francisco, 2008.  After realizing that the art and practice of Yoga is a very important component to the human experience, he explored other forms and styles including Vinyasa and Kundalini Yoga.  His journey led him deeper into this own practice, eventually coming back to the East coast to complete the 200 hour training program at Porter's Neck Yoga in 2014.  His teaching style infuses traditional poses, Vinyasa style flow, with his own take on building strength, flexibility, and energetic alignment in the body.  He is honored to offer his instruction here at Harmony to anyone on their own Yogic journey.

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Spread the Joy of Yoga

All our loyal students bring a friend new to Harmony for their first class.

If they purchase a class card that day we will thank you with a free class.

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Kundalini Yoga and Meditation Series
with
Fletcher


Yoga for Prayer and Blessings
 

Bless Every Part of You
Sunday, February 1st
10:00 a.m. to 11:45 a.m
.

This class one yoga set that works on creating a flexible, well-adjusted spine, surrounded by relaxed muscles and a second yoga set that works on creating internal balance so that our glands secrete in proportion to each other to give us the strength and emotional balance in life. After deep relaxation, we will do a meditation for self-blessing. 

No prior experience with Kundalini Yoga and Meditation is necessary for this class.
 
Fletcher will also be back at Harmony teaching on Saturday, February 28th and Sunday, March 1st and in April. Check back for  more information on those classes.


These classes are $15 to drop in. Class cards are not honored for these workshops.

                                          For more information, contact Fletcher -
                        youngsoldier33@hotmail.com
 or (910) 685- 5623.


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Dawn Roy

Rise and Shine Flow Yoga

Tuesdays at 9:15 a.m.


Move over coffee, this morning practice awakens the mind, heats the body and twists out the toxins. Bring your practice to the next level in this fun, flowing fusion of sun salutations, postures and breath work.

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Ashley Lindsey

Vinyasa Flow Yoga   
Fridays
9:15-10:45 am



Vinyasa Flow Yoga     
Wednesday & Thursdays
9:15 - 10:30 am


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Lindsey Essing

Join Lindsey for her new classes -- Gentle Yoga on Mondays and on Wednesdays, GrooVinyasa!

Gentle Yoga 
Mondays
3:30 - 4:30 pm

                                                  Gentle Yoga
Tuesdays & Thursdays
10:45 am-12:00 pm
 

                                          GrooVinyasa Yoga 
                                                    Wednesdays
                                                    5:45-7:00 pm

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Anastasia Worrell


Yin Yoga

Mondays
12:30-1:30 pm

For more information about Yin Yoga, click here
or visit our
Yoga and Your Health page for this article and others which discuss the health benefits of yoga.


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Heather Purdin

 Gentle AromaFlow Yoga
Tuesdays
7:15 - 8:15 pm

Gentle Yoga
Alternating Saturdays
10:45 - 11:45 am

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Rachel Crawford Goolsby
Alignment Based Yoga
Mondays
9:15 - 10:45 a.m.


This class is a mixed level class with some partnering.The class is challenging at times but always healing as we unite key alignment with effective, safe actions to refine our skill and awareness in our practice.

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Lisa Hawkins

Keep It Simple Yoga
Wednesdays
10:45 a.m. - 12:00 p.m

This is a great practice if you are new to yoga, prefer taking things at a more relaxed pace or if you are recovering from injury. Props and modifications are offered to support your body and breath. Focuses on the benefits of relaxing, calming, and meditative aspects of yoga practice; ideal for those looking to let go of stress or any form of negativity.

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Catherine Ibsen

Mindful Yoga
Wednesdays
12:15 - 1:30 p.m.

$10 Community Class

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  Thai Yoga

   with Brandon Lee

    $80 Introductory Special
    1.5 hours  $100

Gift Certificates are available.

Contact Harmony Yoga to make your appointment - 795-0603.


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Venus Schrader, LMBT

It is an honor to share the gift of healing touch with you. My goal is to help you reach and maintain your optimal health and fitness goals. Come relax and enjoy a Massage in a unique environment created just for you.

Call me today to
Renew your mind,
Refresh your body and
Restore your Spirit. 

Thank you and Be Well.

 
New October Sky
Client-centered 
Massage Therapy

Hours

Monday, Tuesday,Thursday and Friday  -- 9:30 A.M.-2:30 P.M.

Saturday  -- By Appointment

Renew Refresh Restore Menu

Swedish Massage

60 Minute $50.00
90 Minute $65.00


Hot Stone Massage

60 Minute $70.00


Please like us on Facebook:

New October Sky
(910) 431-1165 

NewOctoberSky@yahoo.com

www.HarmonyYogaWilmington.com

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Licensed Esthetician and Licensed Electrologist 

Tiffany's January
Specials
 
      
Stress Release Facial   $45

Rejuvenating Cocoa Facial for $45

Electrolysis Permanent Hair Removal
New clients take $5 off your first session.

                

Call Tiffany LeMasters
 
 for your complimentary consultation and to book your appointment. 
Gift certificates available.

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Pamela Cummins, Psychic 

The High Priestess of Love, Pamela Cummins, can assist you in your love life, relationships, self-growth, and dream interpretation. She works with Angels and Guides and uses her psychic abilities of clairaudience, clairsentience, and clairvoyance to shine the light on your path. Her unique coaching and mentoring skills gives you the manifestation toolbox to achieve your goals. Pamela is certified in advanced energy work and attuned as a Reiki master. She will help balance your chakras and energy.  And at times she will receive a message for you during the healing.

Walk-Ins Are Welcomed When Not in Session
Tuesday 3-8pm, Thursday 3-8pm and the  2nd & 4th Sunday of the Month 12-3pm

     $10.00 Off Your 1st Half Hour Session

Visit Pamela on 
Harmony's Energetic Healing page for information about Pamela's rates.
  

Call 973-229-9704 or Email love@pamelacumins.com for appointments,
information on energy healing sessions, and/or coaching sessions & packages.

Call 973-229-9704 or Email love@pamelacumins.com for appointments,
information on energy healing sessions, and/or coaching sessions & packages.


 Visit her website
http://www.pamelacummins.com/  and Follow her on Twitter @RevPamela
 


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Massage Therapy at Harmony with Christine

Christine is offering the following discounts. If you currently are a Harmony student, Christine would like to offer you a special discounted price on your massage.
.
One hour Swedish Massage $35
90-minute Swedish Massage $50

To book an appointment with Christine, contact:

  Christine

910-742-0217 / oceanannmassageandbodywork@gmail.com

 
(Available to those with a current Harmony Yoga class card only.)

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Please visit Harmony's partners. They're located right in the building.

Christine Munson
Licensed Massage Therapist

For more information and ways to contact Christine, please click here
to visit her page.

Joyce,
Intuitive Consultant

For more information and ways to contact Joyce, please click here
to visit her page.

Pamela Cummins,
Psychic

For more information and ways to contact Pamela, please click here
to visit her page



Tiffany LeMasters
 Licensed Esthetician and Licensed Electrologist
 

For more information and ways to contact Tiffany, please click here to visit her page.



Venus Schrader, LMBT
For more information and ways to contact Venus, please click here to visit her page
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