Brandon is fully dedicated to providing a path of greater awareness, endurance and balance through the art of Yoga and Thai Yoga Therapy. Teaching since 1998, he is certified by Chrysalis Yoga, Two Suns Rising and has special training in Phoenix Rising Yoga Therapy. Brandon credits his training under Christopher Ken Baxter of ATMA Yoga, Didier Razon of Two Suns Rising and Sandra Thomas Oakley for bringing the enriching practice of Yoga into his life.

He offers a 200 and 500 hour level Chrysalis Yoga training.  Please contact Brandon at yogawithbrandonlee@yahoo.com for more details.  Brandon currently offers several types of private sessions in addition to the five classes he teaches weekly. Please call us at 910-795-0603 to schedule a private session with Brandon.

Thai Yoga Therapy ~
In Thai Yoga Therapy you will experience a relaxing yet energizing form of bodywork. It is given with your clothing on and consists of acupressure, gentle stretching and rocking compressions. It is very effective in treating asthma, back pain and many other physical ailments. It passively works joints and thereby increasing flexibility. Internal organs are also treated as the movement and pressure releases blocked energy and nourishes the body and mind.  
 

Mindful Breathing & Relaxation ~
Relearning the deep abdominal breathing that came naturally as children provides a pathway to deep relaxation. I will work with you on deep abdominal, complete body breathing and introduce to you a mind centering breath--Alternate Nostril. You will discover focus, a peaceful presence, a true gift.

Body Re-Patterning ~
By utilizing certain stretches and positions with the support of a therapist, you will release physical and emotional tensions. You will be fully supported and able to allow yourself to let go of unhealthy emotions and judgments.