Christie is a graduate of the Wilmington Yoga Center. She took her first class thirteen years ago as an elective in college. She found it was different from dance or any other exercise. She felt good physically, but also noticed a warm calming feeling inside. Studying intermittently over the years, she started practicing regularly to alleviate back, neck pain and stiffness. Initially committing to her yoga for physical benefits, she started realizing positive changes in her life, as well. She was thinking more clearly and was better able to make decisions. This clarity and peace is what drew her to learn more about yoga and its healing effects.
It is truly amazing to her that a 5000 year old set of teachings and practices is still relevant today. Christie's goal as a teacher is to help people experience the inner peace, happiness and vitality that yoga has brought to her life.
