Stephanie "Goo" McKenzie shares her lifetime love of mindful movement in every yoga practice she leads. An experienced dancer and performer, Goo's playful approach to life spills into her teaching. Goo's classes are both accessible and challenging. Her sincere encouragement is felt in her honest celebrations of your practice. She truly believes everyone can benefit from practicing the ancient science and art of yoga.
Goo infuses many styles of yoga together to create practices that cater to the needs of individuals of all ages. Whether you are wanting to release stress, release unhealthy habits, or release extra weight, her tailored approach to yoga both on and off the mat can be a beneficial tool in your collective effort. Goo's experience in her own practice, as well as in Pilates and formal dance training, gives her a wide palette from which to design the perfect yoga practice for you.