Harmony Yoga currently has four therapists who offer Thai Yoga Massage:
Andrea SondeyPlease call us at 795-0603 to schedule a massage.
Nuad Boran (Thai-Yoga massage) is viewed as a martial art of healing and is reported to manifest instant positive results. In Thailand, bodywork is utilized medicinally as a cherished and revered indulgence to remedy the prominent social ailments such as emotional stress and physical inertia. Thai-Yoga sessions inspire the soul and tranquilize the body.
Customarily, a Thai-Yoga massage lasts about 1 1/2-2 hours, during which there is a surrendering release which allows deeper and deeper physcial and mental 'openings'. Flowing rhythmic compressions using the feet, knees, palms, elbows, forearms, and fingers are blended with exotic stretching positions known as asanas and disciplined breath control known as pranayama.
A traditional Thai massage is performed on a queen-sized Thai mat. It is required that you wear loose fitting (yoga) clothing.
